Light Body
Energy Healing
“The most profound medicine is produced
with your own being. You are the medicine”
Roger Jahnke
Relax - reset - restore
Reprogram and restore the natural flow of the neurovascular system, balance the neurolymphatic system, and integrate body, mind and soul through restored flow and balance of energy.
Become your own healer.
Light Body
Energy Healing
Based on the Feldenkrais Spinal Flow and Cranial Sacral techniques of relying on the human body's own, innate healing intelligence, the touch is light and delicate, and is performed in such a way as not to trigger protective defenses or holding patterns in the sympathetic nervous system, but to convey relaxed healing suggestions to the deepest part of the body, the parasympathetic nervous system. This process also enhances the electrical stimuli of the brain to reduce headaches, anxiety and tension.
By gently tapping the spine and rocking the body we balance the polarities and bring the body into harmony with itself, as the technique gently reminds the body what it feels like to be flexible, healthy and healed.
Through light touch, suggestions are made which allow the nervous system along your spine to emit messages to the entire body to regain balance, reach a state of more equal tonus and balanced muscle tension. Inflammation of tissue is reduced as stress and heat dissipate.
Using Reiki and Quantum Touch hands on energy balancing, our chest, shoulders, hips, arms, legs, hands, feet, and head are all touched to allow the entire body to come into a new state
of interconnection with the spine, and each other, for a holistic healing.
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This therapy is beneficial to the entire neurological and nervous system.
The technique encourages the cerebrospinal fluid, which is made in the brain, to flow from
the cerebral cortex to the sacrum through the entire nervous system in the dural tube encasing
the brain and spinal column. This way communication with entire body is stimulated.
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During the session, the body is in a deep relaxation period which facilitates relaxing the organs,
the bones, nervous systems and the fascia. This is the point where we can also begin to sense
what is really going on in our body on a deeper level when we are more relaxed.
Deep relaxation has immense health benefits.
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This Energy balancing and guidance session is suitable for everyone
and is designed to treat stress, emotional traumas, and physical issues, leaving one feeling revitalised and balanced.
List of things that cause stress: death of a loved one, financial issues, divorce or separation, heartbreak, illness, moving, toxic work environment, environmental toxins, etc. List of things that tension and on going stress can cause in the body: Cardiovascular disease, hypertension, anxiety, frequent colds, insomnia and fatigue, trouble concentrating, digestive problems, memory loss and depression.
Medical QiGong
CLEANSE, ACTIVATE, CIRCULATE & REFINE YOUR QI
Self empowering techniques & self healing through movement.
QiGong is a meditation in motion that nourishes the energy aspect of our being and balances
our system for optimal health and vitality. QiGong Flow, is the art of energy cultivation through one continuous stream of body-based awareness that alternates between stillness
and movement, yin and yang.
Perfect for all ages, all levels, beginners. Meditators who aim to balance and tune up their energy before sitting. People who are recovering from illness or want to prevent illness.
Anyone who wants to generate optimum health, clarity of mind, and a bright spirit.
A natural transformation occurs physically, emotionally and spiritually.
With this transformation you will reach your maximum human potential while maintaining balance and harmony.
It transforms fear into power by releasing stagnation.
Benefits
Mind clarity and quietness, more energy feeling,
body balance and alignment, flexibility, positiveness,
stress release, past trauma release, emotional quietness.
Learn to build your own
Daily energy medicine
& medical QiGong routine
QiGong Flow routines are subtle energy workouts designed to feel,
move and refine your Qi. QiGong Flow routines include different styles of QiGong such as spiritual QiGong, martial QiGong, and medical QiGong for self- healing.
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Mary helps you to create your own Energy Medicine routine, ask for a free consultation and get a personalised training workshop.
Online 1:1 Workshops
Mary offers Medical Qigong, Taoist breathing techniques,
and Energy Medicine Workshops. Get initiate to become your own healer,
learn to develop a regular practice of self-healing.
Workshop themes:
Become your own healer: create the medicine within
Activate the 3 Treasures: Body/Breath/Mind
Build your personal morning Qigong routine
Personal Alchemy – Create your own Medicinal Elixir
About Mary Lee
Having studied many healing modalities for over 30 years,
Mary Lee has created her own intuitive Light Body Energy Healing technique and Medical Qigong routines to relieve stress and illness.
Healing modalities:
Kundalini Yoga
White Crane Silat
Healing Tao
Light Language Sacred Geometry
Feldenkrais Spinal Flow
Cranial Sacral
Reiki
Quantum Touch
Access Consciousness
Medical Qigong
Energy Medicine
Angélique
Her hands on touch and soothing voice brought me into a deeply relaxed state
of being. I felt like a young child back in my Mother's nurturing embrace.
After both sessions, I shifted into a lighter and more joyful place.